Nutrition and Allergen Information
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Jacket Potato



Each Ptn contains
Energy
697kJ
167kcal
8.3%
Fat
0.9g
1.21%
Saturates
0.2g
0.85%
Sugars
3.4g
3.78%
Salt
0.24g
4%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 410kJ / 98kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 410kJ
98kcal
697kJ
167kcal
8.3%
Fat <0.5g 0.9g 1.21%
of which Saturates <0.1g 0.2g 0.85%
Carbohydrate 20g 34g 13.08%
of which Sugars 2.0g 3.4g 3.78%
Fibre 3g 6g 19.27%
Protein 2g 4g 7.14%
Salt 0.14g 0.24g 4%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Jacket Potatoes 230 g [potato.]