Beef Casserole
204kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 473kJ 113kcal |
852kJ 204kcal |
10.14% | |
Fat | 5.7g | 10g | 14.67% | |
of which Saturates | 1.9g | 3.4g | 17.1% | |
Carbohydrate | 6g | 11g | 4.09% | |
of which Sugars | 2.9g | 5.2g | 5.8% | |
Fibre | 1g | 2g | 6.6% | |
Protein | 9g | 16g | 32.06% | |
Salt | 0.57g | 1.0g | 17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Beef Casserole 1440g [beef (40%), water, carrot, onion, mushroom, swede, modified starch, parsnip, rapeseed oil, caramelised sugar, sugar, yeast extract, tomato puree, salt, stabiliser (cellulose), cornflour, flavouring, natural flavouring, pepper, beef extract, carrot juice concentrate, leek, onion juice concentrate, dried potato, mushroom concentrate, leek juice concentrate, ground bay leaf, dried thyme.] |