Beef Casserole
200kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 465kJ 111kcal |
837kJ 200kcal |
9.96% | |
| Fat | 5.7g | 10g | 14.67% | |
| of which Saturates | 1.9g | 3.4g | 17.1% | |
| Carbohydrate | 6g | 10g | 3.88% | |
| of which Sugars | 2.9g | 5.2g | 5.8% | |
| Fibre | 1g | 2g | 6% | |
| Protein | 9g | 16g | 32.06% | |
| Salt | 0.57g | 1.0g | 17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Beef Casserole 1440g [beef (40%), water, onion, carrot, swede, mushroom, modified starch, rapeseed oil, caramelised sugar, sugar, yeast extract, tomato paste, salt, stabiliser (cellulose), flavouring, cornflour, pepper, onion powder, carrot juice concentrate, leek, beef extract, onion juice concentrate, dried potato, mushroom concentrate, leek juice concentrate, ground bay leaf, dried thyme.] |