Shepherds Pie
296kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 619kJ 148kcal |
1238kJ 296kcal |
14.74% | |
Fat | 9.9g | 20g | 28.29% | |
of which Saturates | 3.8g | 7.6g | 38% | |
Carbohydrate | 6g | 12g | 4.77% | |
of which Sugars | 1.1g | 2.2g | 2.44% | |
Fibre | 1g | 3g | 8.67% | |
Protein | 8g | 15g | 30.8% | |
Salt | 0.65g | 1.3g | 21.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Shepherds Pie 1600g [mutton (36%), water, potato, tomato, carrot, onion, rapeseed oil, modified starch, pea protein, stabilisers (cellulose, hydroxypropyl methyl cellulose), butter (milk), salt, tomato puree, caramelised sugar, garlic, thyme, dried milk, roast lamb bone, yeast extract, cornflour, dried mushroom, pepper, ground bay leaf, sugar, carrot juice concentrate, leek juice concentrate, ground clove, rosemary extract.] |