Shepherds Pie
292kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 611kJ 146kcal |
1222kJ 292kcal |
14.54% | |
| Fat | 9.9g | 20g | 28.29% | |
| of which Saturates | 3.8g | 7.6g | 38% | |
| Carbohydrate | 6g | 12g | 4.54% | |
| of which Sugars | 1.1g | 2.2g | 2.44% | |
| Fibre | 2g | 3g | 10% | |
| Protein | 8g | 15g | 30.4% | |
| Salt | 0.65g | 1.3g | 21.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Shepherds Pie 1600g [mutton (36%), water, potato, tomato, carrot, onion, rapeseed oil, modified starch, pea protein, stabilisers (cellulose, hydroxypropyl methyl cellulose), butter (cream (milk), salt), salt, tomato paste, caramelised sugar, garlic, thyme, dried milk, roast lamb bone, yeast extract, cornflour, dried mushroom, pepper, ground bay leaf, sugar, carrot juice concentrate, leek juice concentrate, ground clove, rosemary extract.] |