Chicken Goujons
277kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 920kJ 220kcal |
1160kJ 277kcal |
13.81% | |
Fat | 13g | 16g | 23.4% | |
of which Saturates | 2.7g | 3.4g | 17% | |
Carbohydrate | 12g | 15g | 5.82% | |
of which Sugars | 0.9g | 1.1g | 1.26% | |
Fibre | 2g | 3g | 10.07% | |
Protein | 12g | 15g | 30.24% | |
Salt | 1.1g | 1.4g | 22.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Chicken Goujons 756g [cooked formed chicken (46%), wheat flour (with calcium carbonate, niacin, iron, thiamin), water, chicken skin, wheat starch, rice flour, wheat semolina, salt, rapeseed oil, wheat gluten, pea fibre, dextrose, yeast, stabiliser (triphosphates), garlic powder, onion powder, sugar, yeast extract, pepper, sage.] |