Salmon & Broccoli Bake
Each Ptn contains
Energy
1203kJ
287kcal
287kcal
14.32%
Fat
15g
21.14%
Saturates
3.1g
15.3%
Sugars
3.4g
3.78%
Salt
0.93g
15.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 707kJ / 169kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 707kJ 169kcal |
1203kJ 287kcal |
14.32% | |
| Fat | 8.7g | 15g | 21.14% | |
| of which Saturates | 1.8g | 3.1g | 15.3% | |
| Carbohydrate | 13g | 22g | 8.5% | |
| of which Sugars | 2.0g | 3.4g | 3.78% | |
| Fibre | 1g | 1g | 4.53% | |
| Protein | 10g | 16g | 32.66% | |
| Salt | 0.55g | 0.93g | 15.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Salmon & Broccoli Bake 1360g [water, formed salmon (fish) (29%), wheat flour (with calcium carbonate, niacin, iron, thiamin), broccoli (11%), rapeseed oil, dried milk, cream (milk), Regato cheese (milk), modified starch, cornflour, yeast extract, salt, starch, parsley, natural flavouring (contains fish), fish stock, dill, pepper, yeast.] |