Breaded Cod

Each Ptn contains

Energy

962kJ
230kcal

11.46%

Fat

8.9g

12.71%

Saturates

0.6g

Sugars

<0.5g

0.56%

Salt

0.70g

11.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 962kJ / 230kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	962kJ 230kcal	962kJ 230kcal	11.46%
Fat	8.9g	8.9g	12.71%
of which Saturates	0.6g	0.6g	3%
Carbohydrate	25g	25g	9.62%
of which Sugars	<0.5g	<0.5g	0.56%
Fibre	1g	1g	3.33%
Protein	12g	12g	24%
Salt	0.70g	0.70g	11.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Breaded Cod 600g [cod (fish) (50%), wheat flour (with calcium, iron, niacin, thiamin), rapeseed oil, water, salt, yeast.]

ISS Allergen and Nutrition Disclaimer

Allergen information - Manufacturers’ allergen data is subject to change. Nutrition information - The nutritional data published represents average* values found in each product or dish based on the manufacturers’ analysis of the food. *Average refers to figures which best represent the amount of nutrients a given food contains based on the nature of the dish, seasonal variability and patterns of consumption.

Breaded Cod

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