Fish Cakes
185kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 774kJ 185kcal |
774kJ 185kcal |
9.21% | |
Fat | 7.1g | 7.1g | 10.14% | |
of which Saturates | 1.2g | 1.2g | 6% | |
Carbohydrate | 21g | 21g | 8.08% | |
of which Sugars | <0.5g | <0.5g | 0.56% | |
Fibre | 1g | 1g | 3.67% | |
Protein | 9g | 9g | 18.4% | |
Salt | 0.50g | 0.50g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Fish Cakes 800g [fish (40%), water, wheat flour (with calcium, iron, niacin, thiamin), rapeseed oil, dried potato, salt, yeast, dried parsley, onion extract.] |