Nutrition and Allergen Information
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Fish Cakes



Each Ptn contains
Energy
774kJ
185kcal
9.21%
Fat
7.1g
10.14%
Saturates
1.2g
6%
Sugars
<0.5g
0.56%
Salt
0.50g
8.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 774kJ / 185kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 774kJ
185kcal
774kJ
185kcal
9.21%
Fat 7.1g 7.1g 10.14%
of which Saturates 1.2g 1.2g 6%
Carbohydrate 21g 21g 8.08%
of which Sugars <0.5g <0.5g 0.56%
Fibre 1g 1g 3.67%
Protein 9g 9g 18.4%
Salt 0.50g 0.50g 8.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Fish Cakes 800g [fish (40%), water, wheat flour (with calcium, iron, niacin, thiamin), rapeseed oil, dried potato, salt, yeast, dried parsley, onion extract.]