Nutrition and Allergen Information
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Fish in Cheese Sauce



Each Ptn contains
Energy
715kJ
171kcal
8.52%
Fat
8.6g
12.21%
Saturates
2.4g
12%
Sugars
4.2g
4.67%
Salt
0.85g
14.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 477kJ / 114kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 477kJ
114kcal
715kJ
171kcal
8.52%
Fat 5.7g 8.6g 12.21%
of which Saturates 1.6g 2.4g 12%
Carbohydrate 5g 7g 2.6%
of which Sugars 2.8g 4.2g 4.67%
Fibre 1g 1g 2.5%
Protein 11g 17g 33%
Salt 0.57g 0.85g 14.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chef's Cod In Cheese Sauce 1200g [fish (53%), water, Cheddar cheese (milk) (6%), milk proteins, rapeseed oil, modified starch, salt, starch, pepper, ground paprika.]