Fish in Cheese Sauce
171kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 477kJ 114kcal |
715kJ 171kcal |
8.52% | |
Fat | 5.7g | 8.6g | 12.21% | |
of which Saturates | 1.6g | 2.4g | 12% | |
Carbohydrate | 5g | 7g | 2.6% | |
of which Sugars | 2.8g | 4.2g | 4.67% | |
Fibre | 1g | 1g | 2.5% | |
Protein | 11g | 17g | 33% | |
Salt | 0.57g | 0.85g | 14.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Chef's Cod In Cheese Sauce 1200g [fish (53%), water, Cheddar cheese (milk) (6%), milk proteins, rapeseed oil, modified starch, salt, starch, pepper, ground paprika.] |