Cod in Parsley Sauce
142kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 305kJ 73kcal |
596kJ 142kcal |
7.09% | |
Fat | 2.6g | 5.1g | 7.24% | |
of which Saturates | 1.4g | 2.7g | 13.65% | |
Carbohydrate | 3g | 5g | 2.03% | |
of which Sugars | 1.1g | 2.2g | 2.39% | |
Fibre | 1g | 1g | 3.27% | |
Protein | 10g | 19g | 37.84% | |
Salt | 0.50g | 0.97g | 16.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Cod in Parsley Sauce 1170g [cod (fish) (51%), water, cream (milk), skimmed milk powder, modified starch, butter (milk), vegetable oils (palm, rapeseed), parsley, salt, cornflour, yeast extract, natural flavouring (contains fish), fish stock, pepper.] |