Nutrition and Allergen Information
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Cod in Parsley Sauce



Each Ptn contains
Energy
596kJ
142kcal
7.09%
Fat
5.1g
7.24%
Saturates
2.7g
13.65%
Sugars
2.2g
2.39%
Salt
0.97g
16.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 305kJ / 73kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 305kJ
73kcal
596kJ
142kcal
7.09%
Fat 2.6g 5.1g 7.24%
of which Saturates 1.4g 2.7g 13.65%
Carbohydrate 3g 5g 2.03%
of which Sugars 1.1g 2.2g 2.39%
Fibre 1g 1g 3.27%
Protein 10g 19g 37.84%
Salt 0.50g 0.97g 16.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cod in Parsley Sauce 1170g [cod (fish) (51%), water, cream (milk), skimmed milk powder, modified starch, butter (milk), vegetable oils (palm, rapeseed), parsley, salt, cornflour, yeast extract, natural flavouring (contains fish), fish stock, pepper.]