Fish Pie
270kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 565kJ 135kcal |
1130kJ 270kcal |
13.45% | |
Fat | 7.2g | 14g | 20.57% | |
of which Saturates | 2.2g | 4.4g | 22% | |
Carbohydrate | 9g | 19g | 7.15% | |
of which Sugars | 3.3g | 6.6g | 7.33% | |
Fibre | 1g | 2g | 5.33% | |
Protein | 8g | 16g | 31.6% | |
Salt | 0.63g | 1.3g | 20.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Fish Pie 1600g [potato, water, salmon (fish) (15%), smoked haddock (fish) (10%), dried milk, cream (milk), leek, onion, rapeseed oil, modified starch, chives, cornflour, salt, yeast extract, dill, tarragon, mustard seeds, spirit vinegar, stabiliser (hydroxypropyl methyl cellulose), natural flavouring (contains fish), fish stock, pepper.] |