Nutrition and Allergen Information
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Battered Haddock



Each Ptn contains
Energy
1041kJ
249kcal
12.39%
Fat
12g
17.33%
Saturates
1.3g
6.25%
Sugars
1.1g
1.26%
Salt
0.66g
11%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 833kJ / 199kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 833kJ
199kcal
1041kJ
249kcal
12.39%
Fat 9.7g 12g 17.33%
of which Saturates 1.0g 1.3g 6.25%
Carbohydrate 17g 21g 8.17%
of which Sugars 0.9g 1.1g 1.26%
Fibre 1g 1g 2.5%
Protein 11g 14g 27.5%
Salt 0.53g 0.66g 11%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Battered Fish 500 g [formed haddock (fish) (52%), wheat flour (with calcium, iron, niacin, thiamin), vegetable oils (rapeseed, palm), maize flour, raising agents (diphosphates, sodium carbonate), salt, wheat starch, dextrose, wheat gluten.]