Nutrition and Allergen Information
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Mashed Potato



Each Ptn contains
Energy
510kJ
122kcal
6.07%
Fat
6.9g
9.86%
Saturates
1.3g
6.5%
Sugars
0.7g
0.78%
Salt
0.23g
3.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 510kJ / 122kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 510kJ
122kcal
510kJ
122kcal
6.07%
Fat 6.9g 6.9g 9.86%
of which Saturates 1.3g 1.3g 6.5%
Carbohydrate 13g 13g 5%
of which Sugars 0.7g 0.7g 0.78%
Fibre 1g 1g 3.33%
Protein 2g 2g 3.4%
Salt 0.23g 0.23g 3.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Mashed Potato 1200g [potato (73%), water, rapeseed oil, butter (milk), dried milk, salt, pepper.]