Summer Fruit Crumble
294kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 885kJ 211kcal |
1230kJ 294kcal |
14.64% | |
Fat | 6.5g | 9.1g | 13% | |
of which Saturates | 2.3g | 3.2g | 16.1% | |
Carbohydrate | 34g | 48g | 18.3% | |
of which Sugars | 18g | 25g | 28% | |
Fibre | 2g | 3g | 9.8% | |
Protein | 3g | 4g | 7.56% | |
Salt | 0.04g | 0.05g | 0.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Summer Fruit Crumble 1120g [apple (19%), water, wheat flour (with calcium carbonate, niacin, iron, thiamin), sugar, blackcurrants (13%), plums (6%), vegetable oils (palm, rapeseed), oats, cornflour, cane molasses.] |