Moroccan Bean Casserole
265kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 418kJ 100kcal |
1109kJ 265kcal |
13.2% | |
Fat | 2.3g | 6.1g | 8.71% | |
of which Saturates | 0.2g | 0.5g | 2.65% | |
Carbohydrate | 13g | 34g | 13.25% | |
of which Sugars | 5.7g | 15g | 16.79% | |
Fibre | 3g | 8g | 27.4% | |
Protein | 5g | 13g | 26.5% | |
Salt | 0.25g | 0.66g | 11% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Moroccan Bean Casserole 1590g [tomato, haricot beans (16%), borlotti beans (10%), onion, water, butter beans (7%), dried apricot (contains sulphites), peppers, pea protein, sugar, rapeseed oil, tomato puree, modified starch, ground cumin, garlic, cornflour, ground coriander, yeast extract, dried carrot, ginger, salt, rice flour, ground turmeric, dried tomato, coriander leaf, ground cinnamon, chilli powder, mint, cane molasses, ground nutmeg, pepper, dried thyme, ground bay leaf.] |