Colcannon Mash

Each Ptn contains

Energy

335kJ
80kcal

3.98%

Fat

2.6g

3.71%

Saturates

0.2g

Sugars

1.0g

1.11%

Salt

0.38g

6.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 335kJ / 80kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	335kJ 80kcal	335kJ 80kcal	3.98%
Fat	2.6g	2.6g	3.71%
of which Saturates	0.2g	0.2g	1%
Carbohydrate	12g	12g	4.62%
of which Sugars	1.0g	1.0g	1.11%
Fibre	1g	1g	4%
Protein	2g	2g	3.4%
Salt	0.38g	0.38g	6.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Colcannon Mash 1200g [potato (64%), water, cabbage (12%), spring onion (6%), rapeseed oil, salt, chives, pepper, ground nutmeg.]

ISS Allergen and Nutrition Disclaimer

Allergen information - Manufacturers’ allergen data is subject to change. Nutrition information - The nutritional data published represents average* values found in each product or dish based on the manufacturers’ analysis of the food. *Average refers to figures which best represent the amount of nutrients a given food contains based on the nature of the dish, seasonal variability and patterns of consumption.

Colcannon Mash

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