Basmati Yellow Rice
123kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 573kJ 137kcal |
516kJ 123kcal |
6.14% | |
Fat | <0.5g | <0.5g | 0.64% | |
of which Saturates | <0.1g | <0.1g | 0.45% | |
Carbohydrate | 29g | 26g | 10.04% | |
of which Sugars | <0.5g | <0.5g | 0.5% | |
Fibre | 1g | 1g | 1.8% | |
Protein | 4g | 3g | 6.66% | |
Salt | 0.18g | 0.16g | 2.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Basmati Yellow Rice 720g [cooked basmati rice (99%), salt, ground turmeric.] |