Basmati Yellow Rice
104kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 485kJ 116kcal |
437kJ 104kcal |
5.2% | |
Fat | 0.7g | 0.6g | 0.9% | |
of which Saturates | 0.2g | 0.2g | 0.9% | |
Carbohydrate | 24g | 22g | 8.31% | |
of which Sugars | <0.5g | <0.5g | 0.5% | |
Fibre | 1g | 1g | 1.8% | |
Protein | 3g | 3g | 5.22% | |
Salt | 0.19g | 0.17g | 2.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Basmati Yellow Rice 720g [cooked basmati rice (99%), salt, ground turmeric.] |