Plant Based Shepherd's Pie
Each Ptn contains
Energy
1111kJ
266kcal
266kcal
13.23%
Fat
7.8g
11.09%
Saturates
0.7g
3.55%
Sugars
6.1g
6.79%
Salt
1.4g
23.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 473kJ / 113kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 473kJ 113kcal |
1111kJ 266kcal |
13.23% | |
| Fat | 3.3g | 7.8g | 11.09% | |
| of which Saturates | 0.3g | 0.7g | 3.55% | |
| Carbohydrate | 14g | 33g | 12.65% | |
| of which Sugars | 2.6g | 6.1g | 6.79% | |
| Fibre | 2g | 5g | 16.47% | |
| Protein | 5g | 12g | 24.92% | |
| Salt | 0.59g | 1.4g | 23.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Plant Based Shepherds Pie 1410 g [water, potato, lentils (10%), sweet potato, tomato, carrot (5%), onion (3%), rapeseed oil, swede (2.5%), pea protein, wheat flour (with calcium carbonate, niacin, iron, thiamin), modified starch, caramelised sugar, garlic, tomato puree, salt, thyme, parsley, yeast extract, stabiliser (hydroxypropyl methyl cellulose), mushroom powder, spirit vinegar, onion powder, concentrated carrot juice, cane molasses, concentrated onion juice, pepper, carrot juice concentrate, sugar, dark brown sugar, ground bay leaf, leek, natural flavouring, onion juice concentrate, dried potato, tomato concentrate, extra virgin olive oil, tamarind paste, mushroom concentrate, cornflour, leek juice concentrate, ground cayenne, garlic powder, ground clove, yeast, dried thyme.] |