Cauliflower Spinach & Lentil Curry
Each Ptn contains
Energy
851kJ
203kcal
203kcal
10.13%
Fat
6.8g
9.69%
Saturates
3.4g
16.95%
Sugars
4.5g
5.02%
Salt
1.0g
16.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 377kJ / 90kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 377kJ 90kcal |
851kJ 203kcal |
10.13% | |
| Fat | 3.0g | 6.8g | 9.69% | |
| of which Saturates | 1.5g | 3.4g | 16.95% | |
| Carbohydrate | 10g | 23g | 8.69% | |
| of which Sugars | 2.0g | 4.5g | 5.02% | |
| Fibre | 2g | 5g | 15.07% | |
| Protein | 4g | 10g | 19.88% | |
| Salt | 0.45g | 1.0g | 16.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cauliflower Spinach & Lentil Curry 1356g [water, cauliflower (23%), lentils (12%), onion, spinach (9%), mushroom, tomato puree, coconut, ground spice blend (cumin, turmeric, coriander, pepper, mustard, fenugreek, ginger, clove, fennel), rapeseed oil, modified starch, coriander leaf, salt, cornflour, garlic, yeast extract, ginger, dried carrot, sugar, dried tomato, pepper, chilli powder, garlic powder, ground turmeric, dried thyme, ground bay leaf.] |