Nutrition and Allergen Information
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Root Vegetable Medley



Each Ptn contains
Energy
231kJ
55kcal
2.75%
Fat
1.7g
2.4%
Saturates
0.2g
1.2%
Sugars
4.7g
5.24%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 289kJ / 69kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 289kJ
69kcal
231kJ
55kcal
2.75%
Fat 2.1g 1.7g 2.4%
of which Saturates 0.3g 0.2g 1.2%
Carbohydrate 10g 8g 3.08%
of which Sugars 5.9g 4.7g 5.24%
Fibre 3g 2g 7.47%
Protein 1g 1g 1.6%
Salt 0.05g 0.04g 0.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Roast Root Vegetable Mix 640g [carrot, parsnip, sweet potato, swede, red onion, water, agave syrup, olive oil, thyme, caramelised sugar, maltodextrin.]