Chickpea Curry
270kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 904kJ 216kcal |
1130kJ 270kcal |
13.45% | |
Fat | 8.6g | 11g | 15.36% | |
of which Saturates | 0.6g | 0.8g | 3.75% | |
Carbohydrate | 22g | 28g | 10.58% | |
of which Sugars | 7.2g | 9.0g | 10% | |
Fibre | 5g | 6g | 19.17% | |
Protein | 10g | 12g | 24.5% | |
Salt | 0.98g | 1.2g | 20.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Vegan Chickpea Curry [cooked chickpeas (33%), water, tomato paste, onion, rapeseed oil, red peppers, coriander leaf, pea protein, ground cumin, garlic, ginger, modified starch, salt, ground coriander, cornflour, dried onion, yeast extract, sugar, mustard powder, dried carrot, chilli powder, dried leek, dried tomato, ground turmeric, pepper, dried thyme, ground bay leaf.] |