Ham on Malted Bread
Each each contains
Energy
1120kJ
268kcal
268kcal
13.33%
Fat
4.6g
6.57%
Saturates
1.0g
5.1%
Sugars
2.1g
2.32%
Salt
1.9g
31.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 875kJ / 209kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 875kJ 209kcal |
1120kJ 268kcal |
13.33% | |
| Fat | 3.6g | 4.6g | 6.57% | |
| of which Saturates | 0.8g | 1.0g | 5.1% | |
| Carbohydrate | 35g | 45g | 17.21% | |
| of which Sugars | 1.6g | 2.1g | 2.32% | |
| Fibre | 3g | 4g | 12.77% | |
| Protein | 11g | 14g | 28.06% | |
| Salt | 1.5g | 1.9g | 31.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Just Ham - Malted [Malted Bread: WHEAT flour (with added calcium carbonate, niacin, iron, thiamin), water, malted WHEAT flakes, WHEAT bran, malted BARLEY flour, salt, yeast, WHEAT protein, spirit vinegar, SOYA flour, emulsifiers (E471, E472e), malted WHEAT flour, vegetable oils (rapeseed, palm), flour treatment agent (E300), palm fat, WHEAT Flour, Square Unsmoked Cooked Ham: cooked ham formed from legs of pork with added water: (pork leg, water, cure mix (pea starch, dried glucose syrup, dextrose, tapioca starch, stabilisers (E451, E450), salt, yeast extract, antioxidant (E301), potato fibre, preservative (E250)), salt, waxy maize starch, Sunflower Spread: water, vegetable oils (sunflower (75%), palm, palm kernel), salt, emulsifiers (E471, E476), acid (E330), natural flavour, colour (beta carotene), vitamins (A, D).,] |