Double Ham on White
Each each contains
Energy
1241kJ
297kcal
297kcal
14.77%
Fat
4.5g
6.46%
Saturates
1.3g
6.25%
Sugars
4.2g
4.67%
Salt
3.0g
50%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 748kJ / 179kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 748kJ 179kcal |
1241kJ 297kcal |
14.77% | |
| Fat | 2.7g | 4.5g | 6.46% | |
| of which Saturates | 0.8g | 1.3g | 6.25% | |
| Carbohydrate | 26g | 43g | 16.72% | |
| of which Sugars | 2.5g | 4.2g | 4.67% | |
| Fibre | 1g | 2g | 5.87% | |
| Protein | 12g | 20g | 39.7% | |
| Salt | 1.8g | 3.0g | 50% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Double Ham White [White Bread: WHEAT flour (with added calcium, iron, niacin and thiamine), water, yeast, salt, SOYA flour, emulsifier (E472e), preservative (E282), rapeseed oil, flour treatment agent (E300), Square Unsmoked Cooked Ham: cooked ham formed from legs of pork with added water: (pork leg, water, cure mix (pea starch, dried glucose syrup, dextrose, tapioca starch, stabilisers (E451, E450), salt, yeast extract, antioxidant (E301), potato fibre, preservative (E250)), salt, waxy maize starch, Sunflower Spread: water, vegetable oils (sunflower (75%), palm, palm kernel), salt, emulsifiers (E471, E476), acid (E330), natural flavour, colour (beta carotene), vitamins (A, D).,] |