Mains - Spring Summer
Main - Jacket Potato
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Jacket Potato |
169kcal 707kJ |
![]() 0.9g |
![]() 0.2g |
![]() 3.5g |
![]() 0.24g |
|||||||||||||||||
Cheese Filling for Jacket Potato (Mature Cheddar) |
207kcal 866kJ |
![]() 17g |
![]() 11g |
![]() <0.5g |
![]() 0.95g |
|||||||||||||||||
Tuna Mayo Filling for Jacket Potato |
91kcal 381kJ |
![]() 3.0g |
![]() 0.4g |
![]() <0.5g |
![]() 0.56g |
|||||||||||||||||
Baked Beans |
79kcal 331kJ |
![]() <0.5g |
![]() <0.1g |
![]() 4.5g |
![]() 0.48g |
Main - Sandwich
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Egg Mayo Sandwich |
423kcal 1768kJ |
![]() 23g |
![]() 3.0g |
![]() <0.5g |
![]() 1.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Egg Mayo on Malted Bread |
432kcal 1807kJ |
![]() 23g |
![]() 3.0g |
![]() 1.4g |
![]() 1.3g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Cheese on White |
352kcal 1471kJ |
![]() 14g |
![]() 7.4g |
![]() <0.5g |
![]() 1.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Cheese on Malted Bread |
361kcal 1509kJ |
![]() 14g |
![]() 7.4g |
![]() 1.3g |
![]() 1.3g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Tuna Mayo on White |
383kcal 1601kJ |
![]() 16g |
![]() 1.7g |
![]() 0.9g |
![]() 1.5g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Tuna Mayo on Malted |
392kcal 1639kJ |
![]() 16g |
![]() 1.7g |
![]() 1.8g |
![]() 1.5g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Ham on White |
262kcal 1095kJ |
![]() 4.4g |
![]() 1.0g |
![]() 0.8g |
![]() 1.9g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Ham on Malted Bread |
271kcal 1134kJ |
![]() 4.5g |
![]() 1.0g |
![]() 1.7g |
![]() 1.9g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Chicken Mayo on White |
355kcal 1487kJ |
![]() 12g |
![]() 1.1g |
![]() 0.9g |
![]() 1.1g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Chicken Mayo on Malted Bread |
364kcal 1525kJ |
![]() 13g |
![]() 1.1g |
![]() 1.8g |
![]() 1.1g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Ham & Egg on White Bread |
499kcal 2087kJ |
![]() 20g |
![]() 3.1g |
![]() 57g |
![]() 2.8g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Halal Balti Chicken Sandwich |
309kcal 1292kJ |
![]() 4.4g |
![]() 1.0g |
![]() 4.4g |
![]() 1.2g |
|||||||||||||||||
Contains:
Wheat
|
Main - Salad
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Cheese Savoury on GF Bread |
452kcal 1889kJ |
![]() 29g |
![]() 7.9g |
![]() 2.8g |
![]() 1.7g |
|||||||||||||||||
Vegan Coronation Chickpea Sandwich |
393kcal 1646kJ |
![]() 15g |
![]() 1.7g |
![]() 6.8g |
![]() 1.2g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
GF Boiled Egg & Coleslaw Salad |
155kcal 647kJ |
![]() 11g |
![]() 1.7g |
![]() 5.2g |
![]() 0.44g |
|||||||||||||||||
GF Cheese, Coleslaw & Green Salad |
252kcal 1052kJ |
![]() 20g |
![]() 8.3g |
![]() 5.3g |
![]() 0.99g |
|||||||||||||||||
GF Tuna, Coleslaw & Green Salad |
139kcal 582kJ |
![]() 7.9g |
![]() 0.7g |
![]() 5.3g |
![]() 0.62g |
|||||||||||||||||
Zesty Bean & Salsa Salad |
212kcal 888kJ |
![]() 11g |
![]() 0.9g |
![]() 4.5g |
![]() 0.39g |
|||||||||||||||||
Herby Chicken & Cous Cous Salad |
333kcal 1394kJ |
![]() 10g |
![]() 1.0g |
![]() 3.9g |
![]() 0.29g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Chicken Arrabbiata Salad |
217kcal 908kJ |
![]() 6.6g |
![]() 4.0g |
![]() 2.7g |
![]() 0.58g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Brown Morning Roll |
157kcal 656kJ |
![]() 0.8g |
![]() 0.2g |
![]() 1.6g |
![]() 0.70g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Gluten Free Bread |
96kcal 401kJ |
![]() 2.2g |
![]() 0.2g |
![]() 2.1g |
![]() 0.31g |
Main - Soup
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken Soup |
207kcal 866kJ |
![]() 7.4g |
![]() 2.2g |
![]() 5.0g |
![]() 1.3g |
|||||||||||||||||
Tomato & Lentil Soup |
207kcal 866kJ |
![]() 5.0g |
![]() 0.4g |
![]() 4.3g |
![]() 0.48g |
Main - Hot Meal
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Baked Steak & Mushroom Pie |
411kcal 1718kJ |
![]() 24g |
![]() 8.8g |
![]() 1.9g |
![]() 0.87g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Battered Haddock |
249kcal 1041kJ |
![]() 12g |
![]() 1.3g |
![]() 1.1g |
![]() 0.66g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Bean Chilli |
228kcal 954kJ |
![]() 2.7g |
![]() 0.3g |
![]() 5.6g |
![]() 1.0g |
|||||||||||||||||
Minced Beef Hotpot |
254kcal 1062kJ |
![]() 10g |
![]() 4.5g |
![]() 5.4g |
![]() 1.5g |
|||||||||||||||||
Beef Lasagne |
356kcal 1490kJ |
![]() 20g |
![]() 8.0g |
![]() 5.4g |
![]() 1.2g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Breaded Cod |
230kcal 962kJ |
![]() 8.9g |
![]() 0.6g |
![]() <0.5g |
![]() 0.70g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Cauliflower & Broccoli Pasta |
242kcal 1012kJ |
![]() 11g |
![]() 6.8g |
![]() 3.7g |
![]() 0.97g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Cheese & Onion Pie |
463kcal 1937kJ |
![]() 29g |
![]() 13g |
![]() 2.1g |
![]() 0.80g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Cheese & Tomato Omelette |
235kcal 984kJ |
![]() 17g |
![]() 5.4g |
![]() 1.2g |
![]() 0.90g |
|||||||||||||||||
Cheesy Garlic Chicken Bake |
356kcal 1490kJ |
![]() 22g |
![]() 9.0g |
![]() 3.8g |
![]() 1.1g |
|||||||||||||||||
Chicken Pasta w/Tomato & Herbs |
238kcal 996kJ |
![]() 7.5g |
![]() 1.4g |
![]() 5.2g |
![]() 1.1g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Chicken Breast in Tom & Basil Sauce |
157kcal 657kJ |
![]() 3.4g |
![]() 0.4g |
![]() 3.6g |
![]() 0.87g |
|||||||||||||||||
Chicken Curry |
172kcal 719kJ |
![]() 5.1g |
![]() 1.0g |
![]() 8.8g |
![]() 1.1g |
|||||||||||||||||
Chicken Goujons |
277kcal 1160kJ |
![]() 16g |
![]() 3.4g |
![]() 1.1g |
![]() 1.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Chicken Tikka Masala |
175kcal 733kJ |
![]() 8.7g |
![]() 4.8g |
![]() 4.1g |
![]() 1.2g |
|||||||||||||||||
Chicken, Cheese & Bacon Bake |
350kcal 1464kJ |
![]() 22g |
![]() 10g |
![]() 3.6g |
![]() 1.3g |
|||||||||||||||||
Chilli Con Carne |
170kcal 712kJ |
![]() 7.3g |
![]() 2.7g |
![]() 2.6g |
![]() 0.96g |
|||||||||||||||||
Cod in Parsley Sauce |
142kcal 596kJ |
![]() 5.1g |
![]() 2.7g |
![]() 2.2g |
![]() 0.97g |
|||||||||||||||||
Cottage Pie |
220kcal 920kJ |
![]() 11g |
![]() 4.0g |
![]() 2.2g |
![]() 0.86g |
|||||||||||||||||
Fish Goujons |
253kcal 1059kJ |
![]() 11g |
![]() 0.9g |
![]() 1.0g |
![]() 1.1g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Fish Pie |
270kcal 1130kJ |
![]() 14g |
![]() 4.4g |
![]() 6.6g |
![]() 1.3g |
|||||||||||||||||
Fish Cakes |
185kcal 774kJ |
![]() 7.1g |
![]() 1.2g |
![]() <0.5g |
![]() 0.50g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Ham & Leek Crumble |
334kcal 1397kJ |
![]() 17g |
![]() 5.2g |
![]() 7.0g |
![]() 1.7g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Hunters Chicken |
211kcal 881kJ |
![]() 10g |
![]() 3.4g |
![]() 8.3g |
![]() 1.4g |
|||||||||||||||||
Contains:
Barley
|
||||||||||||||||||||||
Katsu Curry |
367kcal 1536kJ |
![]() 24g |
![]() 5.5g |
![]() 7.4g |
![]() 0.99g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Lentil & Veg Flaky Topped Pie |
350kcal 1464kJ |
![]() 15g |
![]() 4.5g |
![]() 5.3g |
![]() 1.0g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Lentil Bolognaise |
247kcal 1034kJ |
![]() 8.4g |
![]() 0.7g |
![]() 5.8g |
![]() 0.87g |
|||||||||||||||||
Macaroni Cheese |
365kcal 1527kJ |
![]() 18g |
![]() 7.6g |
![]() 5.2g |
![]() 1.1g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Meat Free Mushroom & Chicken Style Pie |
479kcal 2004kJ |
![]() 26g |
![]() 10g |
![]() 1.2g |
![]() 1.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Moroccan Bean Casserole |
265kcal 1109kJ |
![]() 6.1g |
![]() 0.5g |
![]() 15g |
![]() 0.66g |
|||||||||||||||||
Orange & Ginger Chicken |
216kcal 906kJ |
![]() 8.5g |
![]() 1.5g |
![]() 10g |
![]() 1.5g |
|||||||||||||||||
Pasta Carbonara |
377kcal 1578kJ |
![]() 16g |
![]() 8.3g |
![]() 7.4g |
![]() 1.5g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Penne Pasta in Tomato & Basil Sauce |
241kcal 1007kJ |
![]() 6.8g |
![]() 0.9g |
![]() 6.5g |
![]() 0.64g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Plain Omelette |
193kcal 808kJ |
![]() 16g |
![]() 3.3g |
![]() 1.3g |
![]() 0.58g |
|||||||||||||||||
Plant Based Shepherd's Pie |
266kcal 1111kJ |
![]() 7.8g |
![]() 0.7g |
![]() 6.1g |
![]() 1.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Pork Burgers in Tomato Sauce |
347kcal 1453kJ |
![]() 20g |
![]() 6.0g |
![]() 4.6g |
![]() 1.8g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Pork Meatballs in Tomato Sauce |
258kcal 1078kJ |
![]() 14g |
![]() 3.4g |
![]() 4.7g |
![]() 1.5g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Potato Topped Chicken Pie |
356kcal 1490kJ |
![]() 22g |
![]() 7.4g |
![]() 3.0g |
![]() 1.4g |
|||||||||||||||||
Potato Leek & Cheese Bake |
351kcal 1469kJ |
![]() 22g |
![]() 11g |
![]() 4.3g |
![]() 1.2g |
|||||||||||||||||
Quiche Lorraine |
412kcal 1722kJ |
![]() 26g |
![]() 13g |
![]() 4.4g |
![]() 1.2g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Roast Beef in Gravy |
141kcal 591kJ |
![]() 5.7g |
![]() 2.2g |
![]() 1.4g |
![]() 1.1g |
|||||||||||||||||
Roast Chicken Breast in Gravy |
152kcal 636kJ |
![]() 4.0g |
![]() 0.4g |
![]() 1.0g |
![]() 1.3g |
|||||||||||||||||
Roast Pork in Gravy |
148kcal 619kJ |
![]() 7.8g |
![]() 2.2g |
![]() 0.9g |
![]() 1.5g |
|||||||||||||||||
Salmon Crumble |
355kcal 1487kJ |
![]() 20g |
![]() 6.5g |
![]() 3.2g |
![]() 1.0g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Sausage Casserole |
355kcal 1486kJ |
![]() 21g |
![]() 5.0g |
![]() 5.5g |
![]() 2.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Shepherds Pie |
296kcal 1238kJ |
![]() 20g |
![]() 7.6g |
![]() 2.2g |
![]() 1.3g |
|||||||||||||||||
Sliced Gammon & Pineapple |
138kcal 577kJ |
![]() 5.3g |
![]() 1.7g |
![]() 4.3g |
![]() 1.5g |
|||||||||||||||||
Smoked Haddock & Spinach Crumble |
434kcal 1814kJ |
![]() 22g |
![]() 6.1g |
![]() 5.2g |
![]() 1.9g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Smoked Paprika & Tomato Chicken |
153kcal 640kJ |
![]() 4.1g |
![]() 0.5g |
![]() 5.4g |
![]() 0.91g |
|||||||||||||||||
Steak Pie w/Flakey Pastry Top |
356kcal 1491kJ |
![]() 20g |
![]() 7.3g |
![]() 6.3g |
![]() 1.2g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Sweet & Sour Chicken |
170kcal 712kJ |
![]() 3.6g |
![]() 0.3g |
![]() 14g |
![]() 0.95g |
|||||||||||||||||
Tempeh, Sweet Potato & Spinach Hotpot |
360kcal 1506kJ |
![]() 19g |
![]() 3.4g |
![]() 8.9g |
![]() 0.88g |
|||||||||||||||||
Thai Green Chicken Curry |
172kcal 718kJ |
![]() 8.6g |
![]() 4.7g |
![]() 3.7g |
![]() 1.5g |
|||||||||||||||||
Tomato & Chickpea Gratin |
353kcal 1475kJ |
![]() 21g |
![]() 3.3g |
![]() 4.8g |
![]() 1.5g |
|||||||||||||||||
Tomato Lentil Sweet Pot Crumble |
360kcal 1506kJ |
![]() 16g |
![]() 3.1g |
![]() 6.5g |
![]() 1.3g |
|||||||||||||||||
Contains:
Oats, Wheat
|
||||||||||||||||||||||
Tuna Pasta Bake |
308kcal 1289kJ |
![]() 13g |
![]() 2.6g |
![]() 6.4g |
![]() 0.95g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Vegetable Quiche |
379kcal 1587kJ |
![]() 24g |
![]() 11g |
![]() 4.3g |
![]() 1.2g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Vegetarian Tikka Masala |
228kcal 952kJ |
![]() 9.8g |
![]() 2.8g |
![]() 9.3g |
![]() 1.3g |
Accomp
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Butter Portion |
46kcal 191kJ |
![]() 5.0g |
![]() 3.2g |
![]() <0.5g |
![]() 0.12g |
|||||||||||||||||
Sunflower Spread Portion |
43kcal 178kJ |
![]() 4.7g |
![]() 1.1g |
![]() <0.5g |
![]() 0.11g |
|||||||||||||||||
Gravy Instant Suitable for Vegans GF |
25.6kcal 107.0kJ |
0.2g | 0.0g | 0.6g | 0.8g |